A smiling couple walking hand in hand on a beach. The woman is wearing a sunhat and turquoise cover-up, while the man is in a white shirt and khaki shorts.
104 Cherokee Road, Hendersonville, TN 37075 · By appointment only, Monday–Friday · Closed Saturday & SundayCall or text 615-909-3300
Our Story · Hendersonville, TN

Where science meets support, and goals meet growth.

Frustrated by one-size-fits-all programs and impersonal care, our founders set out to build something better: a place where body goals don't come with shame, and where advanced science and real compassion work hand in hand.

Prefer to text? Text us at 615-909-3300
✓ Science-backed care✓ Real compassion✓ Right here in Hendersonville
Two women talking and laughing together by a window
Our theme song

“Lifestyle’s Movement”

It's more than a diet, or a number on a scale. This song captures why we started Lifestyle Health Solutions. Press play and hear the heart behind our work.

Listen

Lifestyle’s Movement

Lahbi
“

Our bodies are our gardens – our wills are our gardeners.

William Shakespeare

Step one is walking through the door.

Leave your name, phone number and the best time to reach you, and we'll call you to set up your free consultation, in person or online.

Visit: 104 Cherokee Road, Hendersonville, TN 37075Hours: By appointment only, Monday–FridayClosed: Saturday and Sunday

Request a call back

Where science meets support and goals meet growth.

Frustrated by one-size-fits-all programs and impersonal care, our founders envisioned something more. Something better. A space where body goals didn’t come with shame. A place where advanced science and real compassion worked hand in hand.

So, we built it.

Today, Lifestyle Health Solutions is proud to offer leading-edge services that go beyond the surface, including:

But at our core, we’re not just about tools—we’re about transformation. Our team walks beside every client, providing the education, encouragement, and expert care needed to navigate their wellness journey with clarity and compassion.

Because to us, it’s not just about looking your best. It’s about feeling empowered in your own skin. It’s about progress over perfection.

This isn’t a quick fix. It’s a lifestyle. And we’re here to help you live it—beautifully, boldly, and fully supported.

Welcome to Lifestyle Health Solutions.

Let’s meet your goals—together.

Reception area of Lifestyle Health Solutions, a healthcare office with white chairs, potted plants, a wall with a blue logo, and a window with a sign that says "BELIEVE."
Spark preview: a 15-minute walk timer after a meal. Any route counts.